Don’t be afraid of yourself, put down your phone and spend sometime with yourself.
Dear Pawan, Fear is a tyrant! Everyone has fears and issues, everyone has ways to resolve them, everyone has motives to deal with them. Some find it easy to keep them under the bed and some face it head on. People keeping their fears under bed and trying to live a blissful life of an … Continue reading A letter of self assurance on fear!
Acknowledging toxic people is one of the important step towards inching closer to being happy in our day to day in our life. We also know that being happy day to day brings changes in our daily habits, our daily habits accumulate consequences over a period of time. This is so powerful that, in the … Continue reading Toxic People and Relationships
Get into a habit of a good night sleep. A night slept good is the foundation of any good habit that needs to be build.Switch your phone on do not disturb mode while you are in your bed room and preparing to go to sleep and manage the contact exceptions in the do not disturb … Continue reading 17 good habits to get you in some shape!