Self Care

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You only have this body as your vehichle to carry you through this experience called life. Take up a practicle, sustainable exercise schedule. Allow your body the access to nutritious food, it deserves all the goodness around the world. A healthy body becomes a fertile ground to develop a healthy mind. A healthy mind, in-turn, … Continue reading Self Care

Relevance of Spirituality!

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Spirituality is more than relevant in today's work cultures across the world, the fractured capitalist world which thrives on growth every year is now stretching the materialistic side of the world beyond its means. The ever growing pressure of growing every year on the organizations and the current prevalent definition of success has ensured that … Continue reading Relevance of Spirituality!